Food Talk: Better U

Food Talk is a 4-week series that focuses on planning healthy meals on a budget, cooking demonstrations, and recipe tastings. Free gifts are included!

Food Talk: Better U is a series of 4 interactive sessions aimed at helping you identify ways to make small lifestyle choices that lead to a better u! Each session includes easy and fun exercises to help everybody move, a cooking demo, and tasting of healthy recipes. Participants receive free incentives at each session that promote healthy eating and an active lifestyle. Come ready to have fun and learn with others!