Chair Yoga

Gentle yoga using a chair for stability in the Meeting Room.

Join us every Wednesday for chair yoga classes led by yoga instructor Mary Veal. Each class will last approximately one hour. Please wear comfortable clothes. Mary completed her 500 hour certification at Johns Creek Yoga under the guidance of Sheila McVay Ewers. She holds a Georgia Master Naturalist certification as well as the Southern Appalachian Naturalist Certification (SANCP).